Available in 5 resistance levels, the Max Flex Cable Kit is the perfect tool for continuously challenging your muscles with the constant tension of resistance cable training. By using your feet and hands as anchors and changing resistance cables for different exercises or as fitness levels increase, you'll achieve a full body strength training workout that also boosts flexibility and balance through low-impact exercises. It's also great for rehabbing injuries and warming up muscles before games and cardio training.

• Available in 3 resistance levels, the Max Flex Cable Kit is the perfect tool for continuously challenging your muscles with the constant tension of resistance cable training
• Max Flex Cables Include:   Lifeline Resistance Cable-4ft; Max Flex Handle set and Instruction Chart
• 4ft Long Cables; Available in 20lb, 30lb, or 40lb peak weighted resistance levels (Purple 20lbs, pink 30lbs, maroon 40lbs)
• Made using of durable natural latex using Lifeline's Progressive Layering Technology™ to perform better and last longer than common extruded fitness cable.
• Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance.